Do you wish that you were able to talk to your child(ren) about suicide prevention?  If you are like most parents, you probably feel uncomfortable with the topic of suicide.  You likely worry about it; but don’t know how to talk about it.  We may be able to help.  Family Services Ottawa is pleased to [ read more... ]

What is “typical” behaviour for children in this age group? How can I help my child build self-esteem? How can I set reasonable behaviour limits for my child? Under the expert direction of facilitators at Family Services à la familleOttawa, this five-week course offers an informative and interactive exploration of the challenges and opportunities facing [ read more... ]

For people who have experienced mental health challenges and do not want to be defined by them This workshop covers the following topics: Keys to creating healthy connections with others Concrete strategies for improving our connections Building connection in a stressful world When:  Tuesday March 13th, 2012 1:30 – 3:30 pm Where:  Family Services Ottawa, [ read more... ]