Tuesday, May 8th, 2012

Secrets to Self-Esteem

Posted by: jennifer | Comments Feed: RSS

For people who have experienced mental health challenges and do not want to be defined by them. Covering the following topics: Re-thinking self-esteem Building connection to self Changing self-esteem Where:  Family Services Ottawa, 312 Parkdale Avenue, Ottawa When:  Tuesday May 8th, 2012 1:30pm – 3:30pm Participation is free.  Please register by calling 613-725-3601 ext. 0

Thursday, May 10th, 2012

Mental Health in Motion ~ Bridging Mind and Body

Posted by: admin | Comments Feed: RSS

May 10th, 2012 is going to be a day of action. Family Services Ottawa and its partners will be hosting a free one-day conference highlighting the impact of movement on mental health. Intuitively everyone probably knows that being active and flexible must have positive effects on every aspect of our lives. Here is an opportunity […]

Saturday, May 12th, 2012

3rd Annual Party with a Purpose

Posted by: jennifer | Comments Feed: RSS

A group of Westboro Moms wanted to make a difference, to help families right here, in Ottawa, in their community. They realized that local non-profit organizations had limited resources and faced funding challenges. They knew that together, they could reach out to friends, old and new to do something special. With this desire to give […]

Thursday, May 31st, 2012

Do you use the Bus?

Posted by: jennifer | Comments Feed: RSS

Do you use the bus? OC Transpo is making changes this summer that will likely affect you.  In July, they are introducing the new Presto Card for transit users.  This re-loadable plastic card will replace monthly bus passes.  At Family Services Ottawa, we are concerned that the change may have a significant impact on low […]

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Family Services Ottawa
312 avenue Parkdale Ave.
Ottawa ON K1Y 4X5
T. 613-725-3601