April 11, 2013

National Stress Awareness Month

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April is National Stress Awareness Month.  We all have stress.  The amount and the type varies from person to person and from time to time.  Often stress sneaks up on us when we don’t expect it, and other times, even though we can see it coming, it is like our hands are tied and we are immobilized from doing anything to shield ourselves.   Here is some information about the consequences of stress, how to live with stress and how to take control of your time and work.

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