November 25, 2013

Mood on the Move

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…the link between physical activity and mental health

 

  • Practical tips to manage your mood with physical acitivity
  • Share information & resources and identify solutions
  • Learn how to make realistic health goals and action plans

When:  December 3rd, 2013, 2pm to 4pm

Where:  Sandy Hill Community Health Centre, 221 Nelson Street

For more information or to register for the workshop please contact Madeleine at 613-789-1500 ext. 2516

 

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Family Services Ottawa
312 avenue Parkdale Ave.
Ottawa ON K1Y 4X5
T. 613-725-3601