April 30, 2014

Postpartum Depression/Anxiety Support Group

Posted in FSO Calendar, Groups and Workshops, Health | No Comments » | RSS Feed: Subscribe

The MOMS group is a 10 week group program for mothers who are experiencing postpartum depression and/or anxiety.  This group is designed for women who are noting the signs and symptoms of distress that go beyond the short-term “baby blues” that many women experience after birth.

Common Symptoms of this level of distress may include:

  • A persistent feeling of sadness or anxiety
  • Excessive crying or worrying
  • Disrupted sleep and concentration
  • Constant fatigue
  • Feelings of hopelessness or failure
  • Restlessness or irritability
  • Fear of harming the baby
  • Isolation

In supporting women through this period, the MOMS group offers:

  • An opportunity to share with other women experiencing similar challenges
  • Information on postpartum depression and anxiety
  • Helpful suggestions and ideas for coping
  • Information and support for fathers and partners
  • Information about other community resources

When:  Wednesday from 1:00-3:00 pm (Starting in April, 2014.  Start date to be determined.)

Where:  The MOMS group is offered on site at Family Services Ottawa, 312 Parkdale Avenue. 

Cost: There is a fee for participants based on a sliding fee scale.  

Please contact Melanie at 613-725-3601 ext. 117 for more information. 

Family Services also offers individual, couple, and family counselling services.

City of Ottawa

 

 

This group is partially funded by the City of Ottawa.

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Family Services Ottawa
312 avenue Parkdale Ave.
Ottawa ON K1Y 4X5
T. 613-725-3601