Helping MOMS get the support they need

Postpartum Distress, Depression and/or Anxiety

With the arrival or adoption of a new baby, most women hope they will adjust easily. They expect to be tired but overall feel good about themselves and the new addition to their families. However, for about 1 in 8 women, the life and personal changes can be quite distressing. Could it be postpartum distress, depression and/or anxiety?  Read more…

MOMS Group

The MOMS Group is a 10 week group program for mothers who are experiencing postpartum depression and/or postpartum anxiety. This group is designed for women who are noting the signs and symptoms of distress that go beyond the short-term “baby blues” that many women experience after birth.

Common Symptoms of this level of distress may include:

In supporting women through this period, the MOMS Group offers:

When: Please contact the Intake Worker at 613-725-3601 x117 or by email at for more information.

Where: Family Services Ottawa, 312 Parkdale Avenue

Family Services Ottawa
312 avenue Parkdale Ave.
Ottawa ON K1Y 4X5
T. 613-725-3601