January 17, 2012

Mental Health Workshop: Living with Stress

Posted in FSO Calendar, Mental Health Workshops | No Comments » | RSS Feed: Subscribe

For people who have experienced mental health challenges and do not want to be defined by them. 

This workshop covers the following topics:

  • Factors that affect our experience of stress
  • Concrete strategies for coping with stress
  • Finding health & happiness in a stressful world

When: Tuesday January 17th, 2012 1:30 to 3:30 pm

Location:  Family Services Ottawa, 312 Parkdale Avenue – Room 6

Cost:  Participation in this workshop is free

Please register by calling 613-725-3601 ext. 0

Please feel free to download a copy of the workshop flyer

 

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Family Services Ottawa
312 avenue Parkdale Ave.
Ottawa ON K1Y 4X5
T. 613-725-3601