Parenting Program Co-ordinator Margo Sargent has provided us with some helpful advice around helping your kids, your family and yourself during the sometimes difficult winter season. Take care of you body, mind and spirit; nurture your relationships. Give yourself permission to be imperfect. Have well established routines that allow for getting out in the morning […]

Local advocate Bernadine works to break the silence by speaking out about domestic violence and partner abuse. Bernadine had the opportunity to share her story with local newspapers in the article called Advocate raises issue of domestic violence and partner abuse.