April 9, 2014 – April 30, 2014
312 Parkdale Avenue
Empowering people to make everyday decisions they want to live by…
This 4-part workshop series provides participants the opportunity to explore the relationship between our impulsive and self-control minds.
- Learn to understand the benefits of impulsivity and self-control.
- Find ways to identify when guilt and shame are useful.
- Strengthen your willpower with exercise and sleep.
- Using a balanced mind to achieve your goals.
Register online or call (613)725-3601 ext.117
Where: Family Services Ottawa, 312 Parkdale Avenue, Ottawa
When: April 9, 16, 23 & 30th, 2014, 1:00pm – 3:00pm