Empowering people to make everyday decisions they want to live by This 6-session group provides participants the opportunit to: Learn more about depression Practice emotion regulation skills Explore pathways for shifting depression When:  Thursdays, January 14th to February 25th 1:30-3:30 pm Where:  Family Services Ottawa, 312 Parkdale Avenue Space is limited.  To register call (613-)725-3601 […]

An Anxiety Prevention Program for children 10-12 years with mild to moderate anxiety FRIENDS for Life is an evidence-based prevention program proven to be effective in building emotional resilience and teaching strategies that are practical and useful for coping with times of worry and change. These are important skills that can help children cope with […]

January 26, 2017 – January 26, 2017 312 Parkdale Avenue Map and Directions | Register Description: for parents of children 2-12 Are you looking for ways to reduce battles and increase cooperation in your home? Are you looking for ways to build on your parenting skills and knowledge? JOIN JOANNE BOYD for a one-night parenting […]

This group is for youth between the ages of 12 – 16 (10 or 11 year old youth may be invited, please speak with Beck first) For youth who identify as gender fluid, trans, two-spirit, gender queer, non-binary, gender diverse (etc) The group is a social space led by trans and non-binary facilitators. The youth […]