Thursday, January 14th, 2016

Practical Skills for Living with Depression

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Empowering people to make everyday decisions they want to live by This 6-session group provides participants the opportunit to: Learn more about depression Practice emotion regulation skills Explore pathways for shifting depression When:  Thursdays, January 14th to February 25th 1:30-3:30 pm Where:  Family Services Ottawa, 312 Parkdale Avenue Space is limited.  To register call (613-)725-3601 […]

Wednesday, January 27th, 2016

Friends for Life

Posted by: brent | Comments Feed: RSS

An Anxiety Prevention Program for children 10-12 years with mild to moderate anxiety FRIENDS for Life is an evidence-based prevention program proven to be effective in building emotional resilience and teaching strategies that are practical and useful for coping with times of worry and change. These are important skills that can help children cope with […]

Thursday, January 28th, 2016

Effective Parenting through Positive Discipline – SEMINAR

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January 26, 2017 – January 26, 2017 312 Parkdale Avenue Map and Directions | Register Description: for parents of children 2-12 Are you looking for ways to reduce battles and increase cooperation in your home? Are you looking for ways to build on your parenting skills and knowledge? JOIN JOANNE BOYD for a one-night parenting […]

Saturday, January 30th, 2016

LGBTTQ+ Around the Rainbow Youth Group (ongoing)

Posted by: brent | Comments Feed: RSS

This group is for youth between the ages of 12 – 16 (10 or 11 year old youth may be invited, please speak with Beck first) For youth who identify as gender fluid, trans, two-spirit, gender queer, non-binary, gender diverse (etc) The group is a social space led by trans and non-binary facilitators. The youth […]


January 2016



Family Services Ottawa
312 avenue Parkdale Ave.
Ottawa ON K1Y 4X5
T. 613-725-3601