January 14, 2016

Practical Skills for Living with Depression

Posted in FSO Calendar, Groups and Workshops, Mental Health Workshops | No Comments » | RSS Feed: Subscribe

Empowering people to make everyday decisions they want to live by

This 6-session group provides participants the opportunit to:

  • Learn more about depression
  • Practice emotion regulation skills
  • Explore pathways for shifting depression

When:  Thursdays, January 14th to February 25th 1:30-3:30 pm

Where:  Family Services Ottawa, 312 Parkdale Avenue

Space is limited.  To register call (613-)725-3601 ext.117

This group is free.

Please feel free to download the group flyer

Calendar

January 2016
M T W T F S S
« Dec   Feb »
 123
45678910
11121314151617
18192021222324
25262728293031

Categories

Archives

Family Services Ottawa
312 avenue Parkdale Ave.
Ottawa ON K1Y 4X5
T. 613-725-3601