positive discipline for 0-12 yr olds What is “typical” behaviour for children in this age group? How can I help my child build self-esteem? How can I set reasonable behaviour limits for my child? Under the expert direction of Joanne Boyd at Family Services Ottawa, this five-week course offers an informative and interactive exploration of […]

The LGBTTQ+ Rainbow Families Art & Play Group is a free drop-in group for parents and caregivers of gender creative, transgender and non-binary children, youth and young adults. Share support, information and resources. When:  The first Saturday of every month Where:  Family Services Ottawa, 312 Parkdale Avenue For more information contact us at 613-725-3601 ext. […]

anxiety prevention program for children 7-9 yrs FRIENDS for Life is an evidence-based prevention program proven to be effective in building emotional resilience and teaching strategies that are practical and useful for coping with times of worry and change. These are important skills that can help children cope with stress which they can use throughout […]

How can I avoid “blowing my top” at my children? How can I channel my anger into effective discipline? Are there any “good” ways to express my anger? Under the expert direction of facilitators at Family Services Ottawa, this six-week course offers an informative and interactive exploration of the challenges and opportunities for parents when […]