Parenting through high conflict Separation and Divorce
OUR APPROACH
Separation and divorce is stressful and impacts the whole family.
This six-week course is for parents of children of all ages who are experiencing a high conflict separation or divorce. With the guidance and knowledge of a qualified facilitator, parents will explore concrete ways to deal with high stress situations between themselves and the co-parent, how parent conflict affects children and how to minimize your child’s exposure to conflict.
There is telephone registration to ensure co-parents are not registered in the same course and can experience a safe place to share and receive support.
Upcoming Course Dates
Every Tuesday, October 20 – November 24th (6 Sessions)
Every Wednesday, October 21 – November 25th (6 Sessions)
Time: 5:45 – 7:45 pm
Cost: $400 (limited subsidies available)
Where: Family Services Ottawa, 312 Parkdale Avenue, Ottawa
This group is currently open for registration.
BENEFITS OF PARTICIPATION
Improved communication skills
Learn effective communication skills and how to set healthy boundaries
Support strategies for your child
Learn positive approaches to parenting that support your child’s emotional health and the parent/child relationship
Manage strong emotions
Learn non-reactive behaviours with the co-parent and your children
Identifying triggers
Learn how to improve your self talk and use flexible thinking skills
Practical Support and Guidance
Freedom to discuss concerns and have open conversations without judgement
Understanding Conflict and its impact
Learn how to manage conflict while protecting your child and yourself in the process of separation or divorce
“I had a voice, my concerns and thoughts were heard without judgement. Others’ stories and thoughts were enlightening. ”
For more information connect with our client care team
Or Phone 613 725-3601 ext. 108