Wednesday, May 5th, 2021

Anger management… especially for parents

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How can I avoid “blowing my top” at my children? How can I channel my anger into effective discipline? Are there any “good” ways to express my anger? Under the expert direction of facilitators at Family Services Ottawa, this six-week course offers an informative and interactive exploration of the challenges and opportunities for parents when […]

Tuesday, May 4th, 2021

Parenting through high conflict separation and divorce (Tuesdays)

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Are you worried about how parent conflict is affecting your children? Would you like to minimize your children’s exposure to conflict? Are you looking for concrete ways to deal with high stress situations between you and your co-parent? In this six-week course you’ll: 1. Learn the skills needed to improve communication. 2. Learn methods to […]

Tuesday, April 20th, 2021

CAS Parenting with Confidence

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For parents of children 6-16 yrs Family Services Ottawa presents another series of parenting workshops for clients of the Children’s Aid Society of Ottawa.  This 9-week course explores the challenges and opportunities of parenting children who are between the ages of 6 and 16 years old.  The workshops are highly interactive and the participants will […]

Monday, March 1st, 2021

Champlain Regional Planning Table for Trans Health Services

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Are you interested in Trans-Health? Are you looking for an opportunity to get involved? Are you passionate about helping design client-centered, culturally, appropriate and gender affirming services? Look no further. We want your help to design transition-related health services! We are inviting trans, non-binary, two spirit, intersex, and gender diverse community members.  Encouraging people of […]

Thursday, February 25th, 2021

The Art Studio

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Special Topics via group teleconference or videoconference. We will be using Zoom. Talking about Art Special Topics via group teleconference or videoconference. We will be using Zoom. Talking about Art -This week the talk will be on Graffiti art and artists, its early beginnings in ancient Egypt moving forward to a more contemporary time of […]

Thursday, February 18th, 2021

The Art Studio

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Artwork Assessment via group teleconference or video conference. We will be using Zoom. We will discuss works of art that have been submitted in advance to the coordinator.  To join, or request that your work be reviewed, please email the Art Studio Coordinator at artstudio@familyservicesottawa.org

Thursday, February 11th, 2021

The Art Studio

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Special Topics via group teleconference or videoconference. We will be using Zoom. “Ideas – On and About Art “This is a type of discussion gathering that will open with a Topic introduced by the coordinator on an art related question. This will then lead into a peer led interaction. This week’s topic is “SEEING the […]

Thursday, February 4th, 2021

Transcending Isolation

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Are you a trans, Two-Spirit, gender diverse, or non-binary young adult (18-25)? Are you experiencing difficulties due to COVID-19? Are you feeling socially isolated and would like to connect with others? Would you like to learn more about how to cope with depression, anxiety, stress, and dysphoria during the pandemic? Transcending Isolation is a group […]

Thursday, February 4th, 2021

The Art Studio

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Talking about Art – Special Topics via group teleconference or videoconference. We will be using Zoom. Talking about Art -This week the talk will be on one of Canada’s outstanding visual artist Betty Goodwin. Part III.  Betty Goodwin communicated an insightful vision of the human condition in her drawings, etchings, sculpture, mixed media and installations. […]

Wednesday, February 3rd, 2021

Beyond the Baby Blues

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Beyond the Baby Blues Are you experiencing postpartum distress, depression and/or anxious moods after the birth or adoption of your baby? Would you like an opportunity to share with other women experiencing similar challenges? Information Session for partners and supporters   In this eight-week group you’ll: Discuss postpartum depression and/or anxiety symptoms in a safe […]

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Family Services Ottawa
312 avenue Parkdale Ave.
Ottawa ON K1Y 4X5
T. 613-725-3601