Individual Counselling

Please note that the waitling list for individual counselling is currently closed. Please visit us again soon for updates.

Our counselling services can help with a variety of issues, such as:

Relationship difficulties
Parenting challenges
Experiences of trauma and abuse
Anxiety and depression
Family stressors
Adjustments to separation, divorce, and blended families
Grief and loss

A counsellor can work together with you to find ways to address the challenges you are facing. Counselling offers you an opportunity to discuss your concerns, clarify what would be helpful, and strengthen your ability to make the desired changes in your life. Depending on your situation and needs, our counselling services can support you in:

Finding different ways to cope with your stressors
Developing different options in solving the problems you are experiencing
Learning how to improve your relationships and connections to others
Obtaining information and accessing resources that can help you