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Anger Management…Especially for Parents

Program Description

Anger is a common emotion in every parent’s life.  

This six-week course is for parents of children of all ages.  With the guidance and knowledge of a qualified facilitator, parents will explore triggers and strategies that will help manage anger and the stressors of parenthood. 

Upcoming Course Dates

Thursdays, October 24th – Thursday, November 28th 2024 (6 sessions)

Time: 6:00 – 8:00 pm

Cost: $200 per person

Where: Family Services Ottawa, 312 Parkdale Avenue, Ottawa

 

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Benefits

  • Dealing with stress

    Stress management and dealing with parental challenges

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  • Identifying Triggers

    Understanding personal anger triggers and coping skills

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  • Effective Communication

    Communication that strengthens the parent/child relationship

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    • “The facilitator was amazing, encouraging and I learned a lot”

    Register

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    Or Phone 613 725-3601 ext. 108

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    FSO-SFO
    312 Parkdale Ave.
    Ottawa, ON
    K1Y 4X5

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