Anger Management…Especially for Parents

Program Description

Anger is a common emotion in every parent’s life.  

This six-week course is for parents of children of all ages.  With the guidance and knowledge of a qualified facilitator, parents will explore triggers and strategies that will help manage anger and the stressors of parenthood. 

Upcoming Course Dates

Thursdays, April 25th, 2024 – May 30th, 2024 (6 sessions)

Time: 6:00 – 8:00 pm

Cost: $200 per person

Where: Family Services Ottawa, 312 Parkdale Avenue, Ottawa

This group is now full and will be offered next in the fall. Please browse our other upcoming programs here


  • Dealing with stress

    Stress management and dealing with parental challenges

  • Identifying Triggers

    Understanding personal anger triggers and coping skills

  • Effective Communication

    Communication that strengthens the parent/child relationship

  • “The facilitator was amazing, encouraging and I learned a lot”