Anger is a common emotion in every parent’s life.
This six-week course is for parents of children of all ages. With the guidance and knowledge of a qualified facilitator, parents will explore triggers and strategies that will help manage anger and the stressors of parenthood.
Every Thursday, May 7th to June 11th, 2026 (6 Sessions)
Time: 5:45 – 7:45 pm
Cost: $300 per person
Where: Family Services Ottawa, 312 Parkdale Avenue, Ottawa
This program is now in progress. Please check back for further offerings.
Stress management and dealing with parental challenges
Understanding personal anger triggers and coping skills
Communication that strengthens the parent/child relationship