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Anger Management…Especially for Parents

Program Description

Anger is a common emotion in every parent’s life.  

This six-week course is for parents of children of all ages.  With the guidance and knowledge of a qualified facilitator, parents will explore triggers and strategies that will help manage anger and the stressors of parenthood. 

Upcoming Course Dates

Every Thursday, October 22 – November 26, 2026 (6 Sessions)

Time: 5:45 – 7:45 pm

Cost: $300 per person

Where: Family Services Ottawa, 312 Parkdale Avenue, Ottawa

This program is now open for registration.

 

Register Now

Benefits

  • Dealing with stress

    Stress management and dealing with parental challenges

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  • Identifying Triggers

    Understanding personal anger triggers and coping skills

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  • Effective Communication

    Communication that strengthens the parent/child relationship

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    • “The facilitator was amazing, encouraging and I learned a lot”

    Register

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    Questions? Phone 613 725-3601 ext. 146 or parenting@familyservicesottawa.org