Anger is a common emotion in every parent’s life.
This six-week course is for parents of children of all ages. With the guidance and knowledge of a qualified facilitator, parents will explore triggers and strategies that will help manage anger and the stressors of parenthood.
Every Thursday, April 30th, 2026 to June 4th, 2026.
Cost: $300 per person
Where: Family Services Ottawa, 312 Parkdale Avenue, Ottawa
Stress management and dealing with parental challenges
Understanding personal anger triggers and coping skills
Communication that strengthens the parent/child relationship
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