Separation and divorce is stressful and impacts the whole family.
This six-week course is for parents of children of all ages who are experiencing a high conflict separation or divorce. With the guidance and knowledge of a qualified facilitator, parents will explore concrete ways to deal with high stress situations between themselves and the co-parent, how parent conflict affects children and how to minimize your child’s exposure to conflict.
There is telephone registration to ensure co-parents are not registered in the same course and can experience a safe place to share and receive support.
Learn effective communication skills and how to set healthy boundaries
Learn positive approaches to parenting that support your child’s emotional health and the parent/child relationship
Learn non-reactive behaviours with the co-parent and your children
Learn how to improve your self talk and use flexible thinking skills
Freedom to discuss concerns and have open conversations without judgement
Learn how to manage conflict while protecting your child and yourself in the process of separation or divorce
In-Person: Tuesday, April 23rd – May 28th, 2024
Virtual: Wednesdays, April 24th – May 29th, 2024
Time: 6:00 – 8:00 pm
Cost: $350 (limited subsidies available)
Where: Family Services Ottawa, 312 Parkdale Avenue, Ottawa/Via Zoom
We will begin accepting applications on March 18th.
“I had a voice, my concerns and thoughts were heard without judgement. Others’ stories and thoughts were enlightening.”