We listen. We talk.
We help people
live together well.

Just for Dads... the nuts and bolts of parenting

Are you looking for ways to build a strong relationship with your child?

Are you looking for concrete and practical ways to build your child’s self-esteem?

Do you wonder how to set reasonable behaviour limits for your child?


Parenting through high conflict separation and divorce

Are you worried about how parent conflict is affecting your children?

Would you like to minimize your children’s exposure to conflict?

Are you looking for concrete ways to deal with high stress situations between you and your co-parent?


Anxiety Prevention Program for children

FRIENDS for Life is an evidence-based prevention program proven to be effective in building emotional resilience and teaching strategies that are practical and useful for coping with times of worry and change. These are important skills that can help children cope with stress which they can use throughout their life.


Family Services Ottawa
312 avenue Parkdale Ave.
Ottawa ON K1Y 4X5
T. 613-725-3601