Groups & Workshops

Family Services Ottawa offers a variety of groups and workshops to help you connect with others and overcome life’s challenges. Our qualified staff offer a range of sessions to meet your needs. Group therapy sessions provide a supportive environment where you can share your experiences with others who understand what you’re going through, and our workshops are designed to help you develop the skills you need to improve your mental health and well-being. We believe that connecting with others can be a powerful way to promote healing and growth, and we are committed to helping you find the support and resources you need to thrive.