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Groups & Workshops

Family Services Ottawa offers a variety of groups and workshops to help you connect with others and overcome life’s challenges. Our qualified staff offer a range of sessions to meet your needs. Group therapy sessions provide a supportive environment where you can share your experiences with others who understand what you’re going through, and our workshops are designed to help you develop the skills you need to improve your mental health and well-being. We believe that connecting with others can be a powerful way to promote healing and growth, and we are committed to helping you find the support and resources you need to thrive.

Our Ottawa Groups and Workshops Include:

ATR Children’s Group

Groups

Anger Management…Especially for Parents

Groups

2SLGBTQI+ Public Education Workshop

Workshop

Parenting Through High Conflict Separation and Divorce

Groups

Beyond the Baby Blues

Counselling, Groups

Connecting with your Teens

Workshop

Positive Discipline

Groups

Caregiver Group

Support Group, Groups

Parenting with Confidence

Groups

Effective Parenting Through Positive Discipline

Workshop

Parenting Your Anxious Child

Groups

Parenting for Connection

Groups

Back to the Basics for Parents

Workshop

Around the Rainbow – Art and Play Drop In Group

Groups

Around the Rainbow – Transcend Youth Group

Groups

Just for Dads

Groups